spinurbuttoff Member

I'm on day 5 and I love it! I can already tell that I'm getting stronger. It's a great way to spend 20 minutes!

you look beautiful!

I'm terrified to see myself in a almost naked picture. I might cry!

I definitely needed that inspiration today! Thank you!

Don't give up. We all have those days. You can do it!!!!

Just a suggestion, not that I know what I'm talking about, but maybe you need to step away from the scale for a while. It really should be about the way you feel. You know when you feel good about working out and about what you're putting in your mouth. Trust your gut. As women I think we tend to obsess about what the…

I love Nutella. This looks so yummy.

You look incredible!

I love rice cakes with nutella after a hard workout.

Hula Hoop!

5-6 days a week for an hour or more; however, I try to do something on my off days (like walk the dog).

I'm terrified! We're going to a BBQ at a friends. It's really going to test my will power!

Great question! I workout at night, so I usually have a snack after my workout. I'm curious to see what the answers are.

HUGE difference! You look fantastic! Keep up the great work!

I cannot wait to try this! My kids LOVE pumpkin pie so I'll bet they LOVE this!

Over the last two months spinning has become my passion! I LOVE it! It's a BLAST!!!!

My baby will be 2 next month. I have 25 lbs left to get to my goal.

The yogurt and pudding any kind are delicious!!!

I will most definitely try it! Thank you!!!

I've also suffered for years (14), but I've never worried about it in conjunction with my weight loss until now.

Just keep fighting! You can do it! The 34 lbs you've lost is a HUGE accomplishment!

Stress can cause it, but also muscle gain.

I tried WW and it wasn't for me. The money I was paying was a waste. Of course, this is my personal opinion. I've only been here a week, but the support I've gotten here is 3x what I got at WW. I never really liked the points system. I like to know straight up how many calories I'm putting in my mouth. I think it's really…

I have a 2, 7 and 9 year old. My husband and I just moved from Ohio to Texas. I've just begun here at MFP and my goal is 30 lbs. Definitely friend me.

CONGRATS! Thank you for inspiring those of us who are just starting out!

Your journey is your journey! Don't let anyone's comments take that away from you! At the end of the day your the one that has to be happy with what you accomplished...not them! YOU ROCK!

AWESOME! I can't wait to be able to get into my skinny jeans! :-) YOU ROCK!!!

Adding: Wed: 174 (walking) Thursday: 1236 (Spinning and running) Total: 3200

Take mini bell peppers, cut off the tops and stuff with 1/2 wedge of Skinny Cow cheese (any kind). Put the tops back on and bake at 350 degrees F for 20 minutes. Eat what you want and refrigerate the rest. We call them Poppers. I take the leftover poppers to work with me and eat one of two during the day. Good protein and…

Weekly Goal: 3600 Mon: 850 calories (spinning and walking) Tues: 940 (spinning, walking and shopping) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…