In the last couple weeks I've started running again. One of the issues I've had since I started running in high school is with my toes. I get blood blisters under my second toe nails. They hurt so badly and eventually they cause my toe nails to fall off. I poke the blisters and drain them as much as I can, but it really…
I get headaches and migraines quite a bit ,and when I do I usually take Excedrin Migraine. It seems to be the only thing that works without having to take the serious migraine medication (usually makes me sleepy). I know Excedrin has 65 mg of caffeine per pill. Does anyone know if this have any affect on my weight loss?
Ok, so I'm a big unsweet tea fan, but I like to put Splenda in my unsweet tea. I've heard a LOT of people say negative things about artificial sweetners. What's the truth? Is Splenda ok or not?
Hello everyone! This is my first day here. My seven year old gave me a reality check last night and told me I need to lose weight. I was hurt at first but he's so right. So, here I am! I'm already very good about working out, but I'm pretty awful at tracking calories. Any suggestions?:smile:
