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Hi, I'm 5ft 2" and start weight was 208, currently at 188. Anyone feel free to add me as a friend, I feel like I'm talking to myself on my message board. I am doing the Cambridge weight plan, I find its the only way for me to lose weight.
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Hi, I am doing the Cambridge weight plan to help me lose weight. I find its an easier option for me as tried everything else. Also living in Nigeria it's not always easy or cheap buying the right ingredients to follow a balanced diet.
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Yeah I hope so
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Old - 190.6 New - 191.4 Gained - 0.8 -0.4% ????????????
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Welcome Mum, regarding the water start to drink your required amount and soon enough your body will get used to it and you will wonder why you didn't do it before.
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190.6 at 5ft 1". Looking forward to this,
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Hello group, I have been using MFP for over a year but on my iPad and I didn't know this forum or especially groups existed so I M excited about participating.
