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I asked my doctor. She told me at 5'11, I should be between 140-160. 140 would put me at a BMI of just below 20 and 160 is around 23-24 (giving me that bit of wiggle room). So I am aiming for 145 because I really just want to say that I lost over 100 pounds. :-)
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I do not know how people do this. I am lucky if I spend $100 on groceries in a week. What on earth do you buy and where do you shop that you can do this? Do you eat out a lot and that is why you don't have to buy that many groceries? What do you eat in a week generally (like a menu?).
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Thank you, pregnancy, for making me a stretch marks expert. Not really. Some people suggest tanning helps. I don't think I would necessarily recommend that since it's bad for your skin. You can use cocoa or shea butter on your trouble spots in the future, and that might help them recover and keep them from getting worse.…
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You are not at the top of the food chain. A tiger would make quick work of you. Thanks for all the helfpul info. I already am vegan, I am just aspiring to be the non-processed, healthy kind as opposed to subsisting on Daiya and Oreos (which are vegan). I don't really have the resources to go get dehydrator and a VitaMix…
