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I decided to do some experimenting. I stopped diet drinks and I am watching my sodium. Made a lot of difference. Lost 3 lbs in 2 days. I went to Dr. today for 3 month check and all my lab numbers were much better than 3 months ago (they were all in normal range then) and we have decided to try going off one of my diabetes…
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I started about a month ago on induction and have lost 8 lbs. It's much harder this time. Probably, age and medications I am taking. I am diabetic and hope to come of meds soon. I have always had numbers under control and at one time controlled it with diet. Doing Atlkins, I feel I can do it again with diet. I'm frustrated…
