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Allright, just starting this, but everyday i do a lot, so I'm just gonna start with today. This morning, went to the gym, and did interval training on the elliptical. 45 Minutes/456 Calories Later, after work, I went surfing, for about 45-50 minutes and burned around 35 calories. Now this is where it gets fun. Just about…
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So excited then! I post all my cardio workouts everyday (except sunday), and most of my strength workouts. Ive been eating no meat, dairy, gluten, or sugar, and I'm dropping fat so so fast. And its only been three weeks
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I'm pretty new (: really excited
