kaplansa Member

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  • I've been a member at Gold's for almost a year. I second the comment by MrBrown72 - the experience can differ based on the specific gym. I've had a great experience, but I mostly use Cardio Cinema and the group exercise classes (LOVE THEM). So if you're doing group exercise I'd definitely recommend them (esp since you can…
    in Opinions on Gold's Gym Comment by kaplansa August 2011
  • If you like salads (at all) I've recently fallen in LOVE with Ready Pac Bistro salads. The Santa Fe style and the Chicken Cranberry Walnut are my favorites. They help me with my protein goals w/o adding a lot of carbs, and there's enough calories left over for some crackers, tortilla chips, toast, or a granola bar if I'm…
    in What do you have for lunch at the office? Comment by kaplansa June 2011
  • Hi Sarah! Welcome to MFP - I just joined too! I lost a lot of weight about a year and a half ago, but not 'the right way' and so I gained a lot of it back. Hoping to make a positive difference using this site. SW (2009) ~200 SW MFP 166.4 GW 125-140 <-- doc says i'm well out of the danger zone health wise if I get down to…
    in I'm new since Thursday... Love MFP! Comment by kaplansa June 2011
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