Replies
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Follow the numbers - the math doesn't lie.
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A protein shake. C'mon people!
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He's not my type
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@Charlee - 30, single, tattoo artist
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The Grape Diet.
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@Drama - 33, construction. Single.
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It doesn't take a lot of looking to see where the problems are in your diary. Lose the fruit - it's inimical to dieting anyway, it's mostly sugar. It has fiber - yeah, yeah, yeah but so does broccoli. Two ice creams sundaes per day is going to hurt. No doubt about it. You're better off eating eggs for breakfast than…
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I'm going to ignore the debate about the chemicals - because no one really knows if Diet Pepsi killed anyone haha. However, since this is a site focused on losing weight - it has been proven that diet soda spurs your appetite. If you can keep the cravings in check, then have at it. If it causes you to miss your daily…
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Still have it? I know this post is kinda old....
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None. Nada. Resistance training IS cardio if you're working hard. 6 days a week.
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Doesn't seem funny to me.. just saying.
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Order P90X - it will be the best thing you've ever done for your body.
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The first rational answer I've read!
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Go check out the diary of the poster who called me "orthorexic". It's nothing but setbacks - which is her choice, but I don't need to be called names by a member whose "logging" is more horror story than chronicle of progress.
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I never SAID it was a problem - I said that Pop-Tarts and Toaster Strudel are garbage, nothing but a sugar and fat delivery system. If that's what you want to eat, more power to you. But your fitness is like The Slight Edge - a total of a lot of seemingly small decisions that have no apparent impact at the moment you make…
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Because the most vociferous Pop Tart defenders here (there are two, one of whom called me "orthorexic" and the other who said I was a member of cult and "food phobic", and they know who they are - you can read back if you're curious) are both in the camp of being far from goal. If you want some substantiation, dig a little.
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Well, Winner, since you've taken it upon yourself to ascribe to me the trait of "food phobic" (which I'm not), and a member of a clean-eating "cult" (of which I would be proud, were it completely true), I'm going to respond to your snarky comments. First of all, I'm not food-phobic. In fact, I just finished my Easter…
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Well, it's pretty apparent that you share no such obsession.
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If you want to keep rationalizing your dietary choices, I'm not going to burst your bubble. But results speak for themselves.
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This I just can't let go. From the American Diabetes Association website: "Being overweight does increase your risk for developing type 2 diabetes, and a diet high in calories from any source contributes to weight gain. Research has shown that drinking sugary drinks is linked to type 2 diabetes. The American Diabetes…
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To what would you like me to compare your vaunted Pop Tarts? A chicken breast? A clump of broccoli? How about a protein shake, which someone else mentioned? Pop Tarts are garbage - I won't even mention what goes into them as far as preservatives and food coloring, so let's just focus on the basic ingredients: bleached…
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Little Annie Fanny - no contest, haha.
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Add Pop Tarts, Toaster Strudel, Red Baron pizzas, Tostino's, Swanson's Frozen Dinners, and all the rest of that crap to your wastebasket rather than your pantry, and you'll be better for it
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So your two sole choices when you eat your first meal of the day are either brussel sprouts or Pop Tarts? You need a little more variety in your diet. :smile:
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Because Frankenstein's monster LOOKED like a human, but he was a conglomeration of dead parts grafted together. Well, Pop Tarts might look like food, but they're not. They're a sugar and fat delivery system masquerading as "food".
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Absolutely not. This is called My FITNESS Pal, right? In what universe would it be considered a "fit" thing to do to eat a Toaster Strudel or Pop Tart? Lucky Charms? Kellogg's Sugar Pops?
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Because Pop Tarts ARE garbage. From MFP's database, for a package (2 tarts) of Brown Sugar Cinnamon Pop Tarts: Calories - 420! Fat? 14 grams. Total carbs? 68, with 30 sugars. Protein? A measly 5. So what else could you have had for breakfast for 400 calories that's actually good for you? How about 6 scrambled eggs, 4 of…
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Because if you have a habit of not pouring garbage down your throat, eating something like Toaster Strudel so bothers your conscience that you don't notice it's "flavor". I mean, Pop Tarts? Maybe if you're 9 years old.
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They're both gross Franken-food. I don't think I've had one since I was 15.
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That's a goal worth attaining!