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Thanks RMariaT! I can empathize with everything you are saying... it is so true. Thanks and "Healthy Eating" to you!
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Hi coolrider! It is nice to have company and encouraging company too! I just got back from walking inside my building (it is raining outside) and logged in a half mile...woohoo!
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Thanks for the helpful information. I'll definitely check those sites out. I understand about taking pictures (specifically I'm the taking them NOT in them).
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Hi Pat! It is nice to meet someone who can understand the things I've went through. I'd like to "chat" with you later too. And don't worry, I vent very well and you can too! Talk to you later! Val
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Thanks Matty Sparky and tkrall for the welcome. It is a lifestyle change and I do agree that diets don't work either. It will be a hard but rewarding challenge for me. And I'm also finding out that the older you get the harder it is to lose weight!