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Monsansa Member

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  • I know she's not for everyone but I really love Jillian! I have worked my way through Ripped in 30 several times now (before my wedding, before beach vacation, etc.). I do it to tone up and build muscle rather than lose weight, and have really seen it improve my strength level. I see more muscle definition, and I always…
    in Tried the 30 day shred? Comment by Monsansa March 2016
  • Ellie Krieger's cookbooks are great for cooking healthy food from scratch. I think they all give you the nutrition facts for each recipe, too, which is really helpful! http://www.amazon.com/Ellie-Krieger/e/B001JPCBM0
    in Cookbooks Comment by Monsansa June 2015
  • I almost always bring my own breakfast for work trips. It saves me calories and I get to sleep in a bit if I can eat breakfast in my hotel room while I get ready. Usually I bring plain packets of instant oats--just heat up water with the in-room coffee maker and they're ready in no time. I like to bring trail mix for…
    in **Help** What are your smart food choices when traveling? Comment by Monsansa February 2015
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