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I had my first day yesterday - level one and I loved it. It kicked my butt! I am so out of shape. Not sure if I'll do it today, it's 90 degrees outside and we have no air, but I'll be back in business tomorrow for sure. I will be weighing in on Monday. Kellie
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I'm definitely in and looking forward to it. I need the accountability. I'll be ordering it tonight!! Kellie
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Thanks to all of you for the warm welcome and encouragment!!! Yaya- My husband is Greek. Great job on the running- I am terrible at it! Where did you find the couch to 5k?? I tried to download one on my ipod but it never worked out for me Deb- I downloaded the ticker from the tools section then just copy/pasted the code…
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That's really great info about the shoes. I have terrible shin splints and have been praying for something to help for years! Sorry, have to be quick little man just woke up from his nap?? yaya??? Are you Greek?????
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Hi, I just found this site and am hoping that it will work for me. I have tried writing down what I eat before, but this seems so much easier. I really need to get this weight off- all 80lbs of it!!! I had a back injury and surgery then a baby 4 months ago, so I was unable to do any serious exercise for about a year, and…