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Hey sister, I friended you, and would love to chat. I would love to help you with some motivation. You can also go to my fan page if you want to. www.facebook.com/coachdawnsfitnesszone
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I agree with everyone else. That one slip up is not really going to hurt you, you just wouldnt want to do it every day! Just let yourself off of the hook and keep moving forward sister..... be kind to yourself.