Ritamas2

Hello and congrats on your success so far! :flowerforyou: I started this journey on June 6th, I love this site...it has so many wonderful people all in the same boat to one degree or another! I wish you continued success and please feel free to add me!:smile:

Hello and welcome, :flowerforyou: I can relate somewhat, I smoked for 25 years and after quitting I had gained 56 lbs. and it has been really rough but I had become borderline diabetic along the way and did not want to become diabetic so I took matters into my hands and began this journey in june..this site is wonderful…

Hello and welcome, :flowerforyou: Anything I can help with just ask! I will send you a friend request since I am sure you're still figuring things out! I wish you much success in all your efforts and you'll love this site, alot of wonderful supportive people here, people just like you! :wink:

Hello John, Nice name by the way ( my hubby's name):blushing: i commend you for taking action now before you do have health issues, and eating unhealthy and being sedentary would insure that! I made a change in June after being told that I was borderline diabetic, no way was I letting that happen so i took matters into my…

Hi, you'll learn to just push through when you feel like that, as for video's, if you have a Wii you can buy Zumba for it and it's awesome it's only 30.00! I wish you great success in reaching your goals but you must make time to do it, it's an investment of yourself! :flowerforyou: Good luck, add me if you'd like extra…

Hi there, Sorry you encountered this, but really..I think many people throw out words without relating them to anyone or anything. I think the person used that term (not saying it was right) to indicate they were flipping out not to insult someone! I'm glad you have the intelligence to not confront this person negatively,…

Welcome and good luck to you! :flowerforyou: Add me if you'd like..there is great support on this site, and we all need motivation on this sometimes difficult journey! :smile:

That is Fantastic, I wish you both the best of luck in reaching all of your weightloss goals! This is a fabulous site for support and encouragement! I think once she gets started she will love it and become as addicted as I am, LOL My daughter also told me of this site, I first started using it on my phone, I love it!…

Hello and welcome, You will be thanking your wife for putting you on to this site, it's absolutely amazing, from the tools to the awesome people that will inspire, encourage, and motivate you on this journey! I started this journey June 6th after seeing a specialist regarding my thyroid problem and she was more concerned…

Hi Gerald and welcome, This truely is an amazing site, lots of support and encouragement! I wish you much success in reaching all of your weightloss goals. Please feel free to add me for support :smile:

Hello and welcome,:flowerforyou: I was like that about the calories at first too, but most of the time now, I have trouble trying to eat it all. Also the more you exercise, the more MFP will give you to eat..and the exercise can be anything that you enjoy, just move your body, cleaning, if you have a Wii system you can…

Good Morning, For me, the fact that such little food (compared to what I use to eat) can be so filling, alot of times I am searching for foods to fill my daily allowance..weird! I've also learned that I am stronger than I ever gave myself credit for, with God anything is possible!

Awww, you're so welcome, getnfitn2011 they will really enjoy it and it's good for them too! :wink:

Oooh thank you, I love Black Bean Soup and have been looking for a great recipe for it! Do you have any other nutrition facts for this, fat, carbs, protein and fiber, as well as serving size, my guess would be 8 oz. but not sure. Thank you once again!

Hello Chris and welcome, :smile: Support is everything on this sometimes challenging journey, this is an awesome site to receive just that! I wish you much success in reaching and surpassing all of your goals! Please feel free to add me if you'd like, we can be losers together!!! :laugh:

Thank you,:flowerforyou: I will add this to my collection! Can't wait to make it, I love chicken salad.

Hi, I do have Hypothyroidism and as far as I know, unless you are on too much medicine it should not cause loss of appetite. re you sure that you're not Hyperthyroidism..cuz that for sure will cause loss of appetite! I hope you figure this all out, it can be a process and until your thyroid is right, weightloss or gain is…

Hi, First of all let me say that I am sorry you had to endure that! :flowerforyou: Years ago, I got pregnant after a couple of years of us trying only to have a miscarriage 5 months later..anyway I had gained alot of weight during this time and one time my "then" husband went out of his way to get a pillow case, stuff it…

Hello and welcome,:flowerforyou: I wish you much success in reaching all of your weightloss goals! This is a fantastic site to receive support and motivation, something we all need to keep us strong on this sometimes difficult journey. Please feel free to add me :smile:

Hello and welcome, Good luck in reaching all of your goals! This is a great site for support and motivation! Please feel free to add me..and we'll be losers together! :wink:

Hello and welcome, You are right this site is fantastic..there is wonderful support and motivation here. I wish you much success in reaching all of your weightloss goals! Please feel free to add me for support, we'll be losers together! :smile:

Hello and welcome,:flowerforyou: You have a wonderful attitude and a healthy outlook, I know you will have great success here, it's a fabulous site with alot of support and very helpful tools to keep you motivated and accountable! Please feel free to add me and we can be losers together!!! I wish you much success and luck…

Hello and welcome, Good luck to you on reaching all of your weightloss goals! This is an amazing site with very helpful tools and great support. Please feel free to add me!

Welcome and good luck! You will find this site very helpful, from the amazing people that offers support to the handy dandy tools, lol...feel free to add me, someone who really knows your struggles like we all do here though! We'll be losers together! :wink:

Hello and Welcome, This is an amazing site with wonderful and supportive people just waiting to motivate you along this jorney! Please feel free to add me for support and good luck in reaching all of your goals! :smile:

Hi and welcome,:flowerforyou: I'm so sorry you have all of that going on right now, but it was a good decision to come here and do you! This is a wonderful site with amazing supportive people to help you on your journey, and the tools arn't bad either! I wish you much success in reaching and surpassing all of your goals!…

Hello and welcome, Try to think of it as a lifestyle change and not dieting, different approaches works for different people but I just stopped eating sugar (for the most part) potatoes, white rice, white bread, reg. pasta and started eating more fruit and veggies! Don't make anything off limits and instead have a "free"…

Hello Grace, Welcome and good luck to you on your journey! :flowerforyou: I wish you much success in reaching all of your weightloss and fitness goals! I will request you as a friend and lend and hopefully receive support! :smile:

Hi, Welcome and good luck to you both, this is such a great site,:flowerforyou: lots of wonderful people that offer support and motivation! I wish you and your wife much success in reaching all of your weightloss and fitness goals. Feel free to add me if you'd like :smile:

Hello and welcome :flowerforyou: This can be a very hard struggle, and friends can support and motivate you, so I will send a request and hopefully we can be losers together! :wink: I wish you much success in reaching all of your goals.