redpj1

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  • I'm so in this. What a great idea!!!!!! Another problem for me is the TERRIBLE BACK FAT!!!! So i"ll be increasing my cardio and lat pulldowns for sure>
    in Burn The Belly Comment by redpj1 September 2011
  • I'm so in this!!! I have a 3 year son named Brian that gives me the motivation to keep pushing forward. i have only 20lbs to go. This challenge will supercharge me!!! Starting weight: 203lbs Current weight: 176.8lb Goal weight: 156-150lbs
    in Hot Mama by Halloween Challenge--OPEN Comment by redpj1 September 2011
  • Lima beans with smoke turkey wing meat inside, lemon pepper chicken tenderloin strips that's stir fried, and green leafy lettuce salad with little french dressing and cucumbers. Green tea to drink
    in what's for dinner? Comment by redpj1 August 2011
  • I'm a southern girl so I must eat here a list of foods that I get- green snap beans, broccoli, lima and butter beans, cucumbers, green leafy lettuce, boston lettuce, zucchinis, green peppers yellow onions,collard greens, strawberries, blueberries, pineapples, apples, watermelon, grapes, carrots too. Chicken tenderloins…
    in Grocery time- What are your staples? Comment by redpj1 August 2011
  • Its ok for a cheat or treat day. You will just have to workout hard for the next two days if you don't want it to mess up your progress. :wink: that's what I do and it hasn't cause me any hardship. So go have that slice of cake, cookies, pasta etc. Just think of it like this every meal you eat its just a chance to…
    in 'Cheat' day or 'Treat' day? Comment by redpj1 August 2011
  • Wow that is so awesome!!! Congratulation. I'm so proud of you!! Your given me the motivation to continue my journey. Thank you so much!
    in Almost 50 lbs. down [with pics] Comment by redpj1 August 2011
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