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Each day of the 30 Day Shred gets easier and easier. The worst part is the thinking about doing it again, I promise :). The results are definitely worth it!
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I usually do a banana and a snack pack of mixed nuts in the morning just before the gym and after a bowl of oatmeal with skim milk and berries and a cup or coffee of course :)
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Height: 5'0 SW: 102 CW: 98 GW: 96
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What's your name? Sara Where do you live? North Dakota What are your food vices/ cheats? Mutli-Grain Peanut Butter Cheerios and pretzels What do you think is holding you back from being in your TOP shape? not enough hours in the day What's your favorite exercise? running What exercise would you like to try this year? zumba…