leslie0422 Member

Amazing and what an inspiration!!!!!

I have. I do mostly cardio (running, step aerobics, etc) and have lost around 50 lbs and built muscle over the last year. Now though I am planning to tone up even more by adding in more weight liftting.

I completed C25K last year and loved it. It really did ease me back into running after taking a break for a few years to have my kids. I actually ran 4 to 5 days per week rather than the 3 days recommended in the app and I counted calories and during that time I lost most of my weight (50 lbs). Now I run 4 to 5 miles most…

I'm heading to the North Ga. mountains with my best friends for a girl's weekend. Can't wait!

I like Old Navy Flirt jeans. I think they're supposed to be boot cut but they look straight leg to me. And they're not very expensive.

I actually enjoy pushing myself when I exercise. The more sweat and burn, the more I enjoy my workout. And I love to see the huge calorie burn!

You should give it a try. The program really does start you off slowly and gradually builds you up to running 3 miles. I loved it!

Awesome job! I completed C25K last year and loved it!!! Now I run 5-6 days per week and feel healthier than ever. Keep up the great work!

3 meals and 1 or 2 snacks

Me too!

Same here. I can't stand for men to wear short running shorts. Not attractive AT ALL!

Same here...I lost about 50 lbs.

LOVE that movie!! So sweet that you cry over it too. :smile:

Same here.

There are a couple of guys that hit on me regularly at the gym but they're harmless and it doesn't bother me. One always gets on the treadmill next to me and then comments on how I'm putting him to shame. Other than that, I just typically I keep my headphones turned up and pretty much ignore everyone while I'm working out.

Feel free to add me. I lost about 50 lbs over the last year. I'm not trying to lose anymore but I still want to continue to eat healthy and exercise most days.

Thanks fcp1234...same to you!

<<Working hard every day at the gym to be a HOT mom!

Coffee pot and Crockpot

Feel free to add me. I have lots of energy and exercise most days...except this week because I've just been to busy.

So true!

I feel you're pain. I'm addicted to potato chips too. I can't even have them in the house or I'll eat 1/2 the bag in one sitting.

Hey Chris! Feel free to add me for support.

1.) Fitness/Weight/Training Goal for Christmas -- really cut abs 2.) Gift/Item for Christmas -- the new iPad 3.) Dream Present (if money was no option) -- a long vacation to Italy

I have been at my goal weight for about 2 months and my total calories for the day is set at 1540 to maintain. When I exercise I always eat back the calories burned while exercising. Also 1 day per week I eat pretty much whatever I want. So far that has worked for me and I have not gained any back and my body is continuing…

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An article in a Cooking Light magazine mentioned MFP.

OUCH!!!

This is exactly what I do and it tends to work for most guys....maybe not this one though.

Thanks mustangtiff21!