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Question, I started it but am doing every other day because I work out at the gym, and go for long runs in between. I am now wondering if I should just be doing the ripped in 30 everyday????? Love the workout, I'm really feeling it in those hard to reach places too....
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In the research I've read they say it will help minimally with toning but not enough to make a visible difference. Personally I'd rather spend my money on a good pair of running sneakers are hit the pavement.
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I just started ripped in 30. I am on day 3 of week 1 and I didn't realize how much she worked me until the next morning. I am praying this works for me because I can't seem to loose more than .4lbs a week and I am not happy with my scale.
