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I've done it both ways. I started with a complete plan for the day for the first week until I got familiar with the number of calories foods have. Now I kind of plan. If I know what I'm having for a meal I'll put it in then work the rest of the day around that meal recording as I eat. Since I've learned what some of the…
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Congrats to you! I'm looking forward to the day I have that kind of victory. I'm on the starting end and seeing your success encourages me!
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Congrats to you! I'm looking forward to the day I have that kind of victory. I'm on the starting end and seeing your success encourages me!
