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Thank you for the responses. I do plan on going to see my doctor, but I thought I would keep doing research before then. I also have been extremely tired and no energy lately.
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Completed my 100 jumping jacks last night, but wasn't able to get on here to log it. I also did 20 sqauts and 35 min on the treadmill in the morning.
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So true!! Need to remember this on my hardest days!
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Completed my 100 jumping jacks tonight!
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Going to start this tonight!
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I am so excited to have a group of people who know and live with the same struggles as I do. I don't feel as alone now. Holly3585 thank you so much for starting this group!!!
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Hi Liz, You can add me as well. I can use the extra support and am looking for new buddies on here too :)
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Thank you for all of your replies!!! It really helps knowing I am not the only one going through this, even though I don't wish this upon anyone. I feel like I have found some much needed support and any of you can feel free to add me as a friend.
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Thank you! I will add you, as i need all the support I can get at this point. I have about 35 lbs to lose.
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I am right there with you. I have been eating mindlessly a lot lately and sometimes can't, or don't know how to stop. It is a vicious cycle that I am trying to understand and get a handle on.