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I'm full Paleo 99.99% aiming for perfect nutritional ketosis. 80-85% Fat or unlimited amount per day ( Good Fats Only ) 10% Protein, aiming for 80grams per day but I dont always achieve this 5% Carbs less than 50grams per day I've lost 24kg Colesterol is the lowest since changing to paleo my doctor cant believe this as he…
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