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Should you watch your sugar intake also? Because fresh fruit has tons of sugars.
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Breakfast coffee and activia Lunch 2 piecew weight Watchers bread wheat 1 cup sliced strawberries 1/2 cup cauliflower Supper Yam asparagus - 10 pieces steamed beets 1/2 cup pork 1/2 cup 1 Pillsbury biscut
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I usually weigh in everyday in the morning.