DEEDLYNN Member

GREAT JOB!!!!!

Check out ...www.melodysbootcampfitness.com Most of the classes are held at Impact Life Ministries on Mall Road, or Idlewild Park, sometimes Hebron Lutheran Church. She has 3-4 classes a day on most days except Sunday. It's $5 a class or you can buy a punch ticket. She runs a Get Fit program twice a year, which is a weight…

I live in Cincinnati, but am in N KY (Hebron/Florence area) a few times a week. I attend Melody's Boot Camp Fitness over there.

October of 2012.

WOW.....you are inspiring me to really get busy. I've been a slug for way too long!

Batavia, OHio.... Clermont County, Cincinnati

www.flylady.com Lots of information, but if you get into her system....you will have clutter, organizing, and cleaning BEAT!

you seriously want someone to bash someone who is proud of their success. There are TOOOOO many factors to consider to know if a quick weight loss is done at an extreme calorie deficit. If someone was so inclined, I guess they could take the success stories food diary and tear it apart. THEY MADE IT! They achieved what we…

If I juice an apple and a carrot, I add an apple and a carrot. MFP doesn't care if I eat it raw, juice it, or even roast it plain. It's still an apple and a carrot.

go on strike....it seems to be working in some areas of the country.

Great job!. What determination you have to set a goal and achieve it!!!!!

I had the LAPBAND....I had to pay for it myself...$17,000. 3 months later and the 3rd surgery in a year, it was removed because it failed me. for $17,000 I lost 25 lbs. What I learned..... 1) WLS is a tool but not a SOLUTION....(PLEASE REALLY THINK ABOUT THIS!) 2) Even with WLS you have to do the work...you have to learn…

I'd go with....."you're right, that is completely unacceptable. You need to move your fat *kitten* more and use your lip smackin, teeth mashing teeth less.". Then crack a whip. Let's see what that does for ya!

The election

I weigh daily and I accept that the scale toggles. I see it as the dashboard on my car. I check the gas gauge daily. I hate when it fluctuates, but it gives me a sense of where I am as far as gas consumption and needs. I weigh in the morning. Take mental note and mvoe on about me day.

Hey I'm a granny....let's not be trash talking the grannies here...LOL. I can't pull off a thong without surgical intervention to remove, but I like to rock a little lace now and then :)

I was laughing until I was crying reading this. I sooooooooooooooooooo want to say something about my mother and if I were in a car wreck.....but I will leave y'all to carry on.

Ok...then maybe I haz found a friend.... :blushing:

It's about accountability. I don't care what's in your food diary and I'm guessing you don't care what's in mine. I read some of them sometimes for ideas. That being said, logging food is the one place that you are accountable and you have to face everything that you put in your mouth. It's not about "showing off" how good…

bump....I need to make this!

bump

You and I are at similar stats. Let me tell you.....YES...you celebrate and be PROUD of every pound. Every pound represents a 3500 calorie deficit of work that YOU did. 36 pounds is a 126,000 deficit of work. Even though I may have more than 100 lbs to lose, a person who has 20 to lose, has the same thing to face.…

:laugh:

Mine done slice that evenly.....all the icing ends up on one side.....:laugh:

WOW...you have done an amazing job....and what a nice and generous way to pay it forward!

Can anyone join? I'm ready to give 50 a shot. I'm Dee

I just got done reading that. AWESOME story!!!! Congrats.

First--Shawn Cassidy (yeah, I'm old) Last-- Creed

Congratulations. In 2005, I walked the Cincinnati Turkey Trot....10K. There were more than 11,000 entrants and I came in DEAD LAST. I finished, but I wasn't sure I would. I was at my highest weight, ever. I swore that day that I'd never come in dead last again and the next year there were 13,000 entrants and I came in the…

P.S. Go read your profile..... I think that will lead you to exactly what you need to do with the leftover pizza.