Replies
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SW: 149 CW: 113 GW: 108 Weigh in Dates: 6/1 113 6/8 6/15 6/22 6/28 End of Month
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Today I had about 1650 calories and my target is to eat 1300 a day, it wasn't crazy and I had the control not to spiral into maddness. Should I count this as a binge or not?