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I'm in the US but I STILL feel you on this! This time of year always takes a toll on people like me who LOVE savory and sweet foods!!! But I got something for it this time...I started a doggone 'NO'vember Challenge with my FB group and I am sticking to it...except for Thanksgiving day...gotta have the mac and cheese and…
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I'm not a 'Gym Lover' but I do go from time to time. I prefer to workout at home with a great, reputable at home workout series of some sort. My preference is Beachbody programs like Turbojam, Turbofire, P90X, Insanity, Insanity the Asylum, etc because they have been creating at home workouts for the LONGEST and they are…
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HEY! Ok, so I am not a dog owner (yet) so I'm not familiar with what a doggy park has, but maybe you can do a body weight circuit of some sort if he/she is running around playing with other dogs. 30 Jumping Jacks/ Jump Ropes/ Stationary Jogging 10 Pushups 30 Jumping Jacks/ Jump Ropes/ Stationary Jogging 10 Lunges each leg…
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Awesome girlie! You can do it! Great support is a definite MUST and you will have it here! It took me two years after the birth of my daughter to finally get the weight off...she will be 3 next month...but if you include the years after my son was born...who is now 9, it has been a LONG TIME coming but I have learned…
