nytetears Member

Over ripe bananas

Stripper judge (Unasked for fact: I did that job once)

Timer

Unfortunately the nose plugs are made of dung

Nope Have you ever been to Canada?

Hi I am 52 and living in Louisville KY. Though I have had my account for a long time I am just getting started here. Never did much before. Nice to see some people in my age range

Door mat

Have you been to a zoo? Did you catch a show?

False it's always close by TNP does not like horse

Mr Bean

Yum Greek yogurt

@PAV8888 awesome thanks I will try that

@Actionanniejxn that is an awesome idea. I actually never thought of something like this. I will have to look into it. thank you.

Thanks Thanks for your suggestions, I did get some fruits and veggies yesterday so I will be using them for snacking over the chips, though I don't really like it without a dip of some kind (I am a meat and potatoes girl). I got a salad for lunch today. so guess its just going to a long slow road for me. I appreciate the…

Thanks, Whiplashy and SolotoCEO I am giving it a good try. The weight loss class I am taking is 30 minutes class and 30 minutes exercise once a week and then I have the water stuff I am doing. I am hoping this raises my calories out to be able to help with the weight loss. I have never been good with tracking food but…

Not sure what 'open your diary' means but it would not help just now because as I said I am returning after a long time away there is nothing in it. Edit: Also, I was just thinking, weighing on a scale I believe pertains more to stuff you can make at home. pre-prepared food that has all the calories listed really should…

your weight loss up to this point could have been water weight loss. now you are getting into the serious 'fat' loss. Also remember muscle weighs more than fat so if you are converting your muscle to fat you will actually gain weight. this is not always a bad thing. I personally do not weigh every day because weight can…

your weight loss up to this point could have been water weight loss. now you are getting into the serious 'fat' loss. Also remember muscle weighs more than fat so if you are converting your muscle to fat you will actually gain weight. this is not always a bad thing.

Prevention: I would suggest not having the food in the house that is causing the cravings. Have healthy snacks (fruits, veggies, nuts) available and allow yourself to eat them as you need to. Don't feel guilty about it. Know it's a healthy snack and it is helping you get through a rough time. The problem with guilt is once…