islandlil

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  • me too! I find it fine to stick to and can eat loads except for weekends! going out or having a few drinks causes havoc. Even though i try to stick to the healthiest choices.
    in 1200 group Comment by islandlil July 2011
  • it sounds digestion related alright-I can gain/lose 4 pounds in a DAY if I have issues! Try some more fruit or take some aloe vera capsules/juice-good for regulating you. I find eating bread or stodgy food, even within calorie allowance can bloat me up so a few days of more salad, protein and less carbs should help
    in Increased exercising = 5 pound weight gain? Digestive proble Comment by islandlil July 2011
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