Replies
-
What is it-
-
i personally would chose neither and stick with water. i know it doesn't help with the whole "wake-up" part......but yeah.
-
don't know about today, but yesterday had broiled chicken, baked potato and vegetable medely~at a restaurant! didn't know that that place did "healthy" food!
-
you will look beautiful no matter what size you are. and slumps suck. start slow. track your calories, even if you aren't on here every day, get the app on your phone so no matter where you go, you can enter your calories. get your calories in check, and then add in some small exercise, an extra 20 minutes of cleaning, 1…
-
it's exercise. not as hard as going up, but you still get your body moving. so i think there is a benefit.....works your legs, and every little bit helps!
-
welcome to mfp. know what you mean about the dieting thing not being new. but this site, it does help. plenty of support, plenty of foods in the database to you can be sure that you log the right things. and if you have the app on your phone, just makes it that much easier! this site is a WONDERFUL thing! hope you enjoy…
-
not as of yet............but hoping the "hotter" bod will put the hubby in the mood :D lol. just remember, TALK TO YOUR DOCTOR! make sure if you do get pregnant that everything you are doing food and exercise way is the right way for the baby
-
looking GREAT! and ps, i WANT YOUR CURLS!
-
i think it shows on your profile. otherwise, you can look up in your progress reports, and look back to the 1st day that you entered your weight. that's what i have been doing at lest
-
signed up on june 21, 2011, and down 27 pounds as of this morning. you are doing great!
-
i have a "few" things that grind my gears: 1. when you are in line at a store for the self checkouts, you know "NORMAL" people make a single filed line so everyone can go in the turn they get there, and then you have the people who think they are all better than you and just go up and stand behind one of the busy…
-
posting this so i can read later......am very curious as well.
-
i agree with amina, they are insecure. i have family and friends that are like that. tell ya whats better, i have friends that support me no matter what size i am, but then you look at their facebook posts, and it's like "i could just slap a fat *****!" or "why do all these fat people think this or that" ya know? and i'm…
-
goal to lose a total of 206 - taking me down to 150
-
i think most every woman feels that way at some point in time in there relationships. i know i do quite often. most guys, at least in my opinion, will sit and stare at those "hot" girls. but i don't think too much about it, because who are they going home with? who do they give their loving to? who do the spend their time…
-
i know what you mean about losing your support. i have support here too, and seems like my support just kinda forgot that they were supposed to be there to support me. that's why i ♥ mfp. such an amazing support group on here. at least you have the right site to track calories and exercise. and also to reach out to the…
-
you are AMAZING! it is true bringing sexy back isn't easy. if it were easy, i woulda done it long ago! and i had to read it.....on my profile, that's my "catch phrase"! cause i want to be sexy, so i wanna bring it back to my body, so the inside can match the outside. thank you for always supporting all of your mfp…
-
that's actually cool to see. if i was more of a nerd out stat girl, i would do something like that. but it is cool to actually see that someone elses weight goes up and down all week. mine does that and i just look at the scale like WTF just happened? i'm somehow magically 5 pounds heavier then i was yesterday? and the…
-
and if anyone is thinking i'm posting this to try and sell anything to people on here, I AM NOT TRYING TO SELL TO ANYONE ON HERE! i'm just looking for any helpful tips to have a successful biz here at home in my town, not online! thanks!
-
i usually don't eat mine back. i just use them as a backer, in case i WANT to splurge a little bit. it's nice to have that buffer there.
-
i started my journey at 206 to lose. a month into it, mostly counting calories, and watching portion sizes, along with drinking LOADS of water, i'm down 21 pounds. i know the heavier you are the harder it is to start. specially when you want to exercise, but feel to big for the gym, or to be out running, or whatever. just…
-
maybe try getting those stretchy bands that you can put key rings on and then they can just slide onto your upper arm. you can usually find them by key rings, key chains in the automotive area of like walmart or something. hope that helps.
-
i started out with 206 to lose a month ago. now i'm at 185 to lose. feel free to add me if you want. it's quite a journey, but if you track what you eat, exercise(no matter how much or how little at first) and just remember, it's going to take time, you'll get there! YOU CAN DO IT! welcome to the site! :happy:
-
that's exciting. WTG!
-
the "crap, im fat", my BIG moment, was the day i signed up on here. which also happened to be the day we got a new scale cause the old one wouldn't weigh me cause i was past it's highest weight limit. and the new scale said i was roughly 30 pounds heavier then i thought it was. putting me to the have to lose 200 pounds to…
-
i know i have only been on here for 3 weeks, but just give it some more time to balance out. i went and weighed myself on 7/8 and it gave me my lowest weight so far starting, then back on there the next few days said 9 lbs back up. and i was like, REALLY? i just gained 1/2 of what i have lost already? don't think so! and…
-
looking AMAZING! GREAT job!
-
congrats! it's one of the best things to ever happen to someone. it's a great reason to have a goal as well. my future goal is to actually look pregnant, not just fat :D CONGRATS CONGRATS CONGRATS!
-
i LOVE this post! i do remember hearing about weight loss and penis size i think it was even on dr oz before. but this is straight from wiki answers: Larger men has some of their penis "hidden" by the excessive fat in the lower abdominal. When they lose wight the fat around the root of the penis reduces to a certain point.…
-
WTG! you can just look at you and see that your whole mind set has changed. you can tell you are more proud just from looking at your side view. in the 1st, your head is drooped down, and in the 2nd, your head is raised high and proud. someday i hope to have that proud feeling like we can see in you. lookin good! keep up…
