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1 step at a time. -track all your food -trade one unhealthy for a healthier option -walk, run, jog, do some type of exercise -drink your water -cut out the pop, or extra sugary drinks that aren't needed do it all 1 at a time. trying to do too much at once WILL overwhelm you, you WILL get discouraged, and you will start…
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School dress codes have gotten RIDICULOUS! For our children, the schools around here don't have working AC at all(Minnesota) and when it get's hot and humid in the schools, it's basically unbearable, and students aren't allowed to wear shorts/skirts unless they are BEYOND the finger tips...........well for my children,…
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PLANTERS CHEESE BALLS!!!!! - I have actually messaged them twice already telling them to bring them back!!!! No other ones taste the same :frown:
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i have followed this before - i found that if i take a the numbers, and AVERAGE them(without changing my weight during the 5 weeks) it is actually pretty close - within 2-3 pounds either way.......but, it really depends on your dedication, and how "regular" you are eating - not wildly changing your caloric intake from one…
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Not me personally....But my sister just got out of an 20+ year relationship just last year. He was mentally, physically, emotionally, monetary just OVERALL abusive. He would hit her, talk down to her, make her feel worthless. She had thought about leaving many times before. She actually called our dad multiple times asking…
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my ideal size is one that is NOT a double digit one! and not one from a place where they put the plus sizes as "0, 1, 2, 3".......That really just ircks me..... I would rather see the 22-30 on a pair of jeans. To me, it just feels like the "0, 1, 2, 3" plus sized jeans is just making people even more aware that "HEY YOU…
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Yes - 2014 WILL be the year - FOR ALL OF US!
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HI MIMI! welcome back from "vacation"....lol......sorry that you had a rough pregnancy. all worth it in the end though....right? :D I have 2 of my own kiddos here, and understand rough pregnancies/births. Here for you whenever you need! YOU CAN DO IT!
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this is a question that is 100% for your doctor to answer. Weight loss during pregnancy, CAN be ok.SOMETIMES - - - - BUT - - - - it depends on a couple things - 1 - your weight - 2 - what part of your pregnancy you are in. From research I have done for myself on this situation, for the VERY VERY overweight, they say it is…
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I KNOW THAT I NEED EXERCISE AND TO WATCH CALORIES! So, thank you for the sarcastic remarks! I am just looking for recipes for one. You can normally see FB friends posting ones on your page once in awhile. They are supposed to help fight fat, or stuff like that. That is why I was wondering.
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yeah, it's complete BS! i read awhile ago, or watched her on a show...i think it was the latter of the 2...and she was saying how she is considered "plus sized" in the modeling world......i REALLY wish that the industry would get with REAL life! plus sized is not a size 6! i don't even think it's a size 12-16..........IT'S…
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I'm a day behind.... :grumble: but i'm either going to just keep a day behind, otherwise i'm going to try to get 2 workouts in on 1 day. either way, i'm going to get it done! just hope i'm not getting the cold i feel coming on :( either way - I'LL WORK THROUGH IT!
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so here's my days so far: 1-check 2-check day 3 skipped yesterday cause i didn't want to risk injury to myself-was already hobbeling....but started right back up today with my day 3....hoping to do "day 4" later this evening.....
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When one chapter ends, a new one begins! YOU CAN DO IT AMANDA!
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Level 1, Day 1 - DONE! Level 1, Day 2 - DONE! level 1 day 3 tomorrow.....might be interesting....have been able to manage it when there was no one else in the house.......i like it better that way!
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about to try it! can't find my dvd so looking it up on youtube!
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used to wear a lot of camo, so i became camy....and i'm a girl, so the chick was the natural next part!
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Want to start tomorrow. provided i can find my dvd again!
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bump
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bump
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not a crush - but pretty much my most favorite person to follow, look to for support - AwesomeSauce4
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i look fine with out it, i think.....but i just love how much i can accentuate what i already have with the makeup....i love making my eyes pop!
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i didn't read all of the comments. but i have had family and friends say negative things like that to me before. one that sticks in my head a lot is my ex. we had just broken up for the FINAL time, and he was with a new girl. well, his girl and i ended up becoming friends and MK team members, but anyways, she was filling…
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It wont let me edit my post again, but i would have to add this one too: 8. Stuart Townsend - played Lestat in Queen of the Damned
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1. ADAM LAMBERT 2. Patrick Swayze - if her were still alive - RIP 3. Johnny Depp 4. Skeet Ulrich - played the main lead in Scream 5.Brian Littrell - from the Backstreet Boys if there were more: 6. Gerard Butler 7. Ewan McGregor Part of me REALLY just wants to list Adam Lambert 5 times.....lol :D YUM!
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well, if your camp ground is like the one we go to, you can take LOTS of trips to the bathroom. i think i figured it out it's like a 1/4 mile to and from our camper to the bathroom. depending where you are from, and if it's warm enough yet, you can always go swimming, that burns A LOT of calories. otherwise play some bean…
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i agree with an above poster, you could be eating too little. but also if you aren't tracking regularly, you could be over eating on the days you don't track. one thing that the tracking WILL help you with, some of the stuff you are eating could have MAJOR hidden sodium.....and that will make you keep your water weight on.…
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UPDATE for myself: gained some back......now only down 30 pounds......so i still have a long way to go.
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i didn't read through all the posts but so far for me it's just the clothes thing....even though i did discover that when i was down about 1/5th of the weight, i was able to sit indian style agian. :::::::FOR THOSE OF YOU WHO KEEP LOSING YOUR RINGS::::::: go to like wal-mart, maybe jcp or target have them too, but i know…
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same town i'm in now in minnesota, just a BIGGER house so we can have enough room to expand the family, kids can each have their own rooms, i could have an office/Mary Kay room, we could have bigger closets, and we could have CUPBOARD SPACE!!! we have like NO space to put the stuff we have, yes we probably have too much,…