memphismum Member

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  • How did you get the definition back? Did you do lots of sit ups?
    in 75 Pounds lost in 8 Months with pics Comment by memphismum January 2012
  • Simple, just try switching water for the diet soda for a couple weeks and see what happens. Saves you money too!
    in aspatamine ?! Comment by memphismum October 2011
  • Of course you can take a break. But be conscious of it. Don't go into a comma. If you let yourself, you can wake up one day and regain all the weight you have lost. Try to just eat to maintain for a couple weeks and sign in every day to keep yourself some what accountable. At least quick guess your calories and log. I…
    in is it okay to take a break!? Comment by memphismum October 2011
  • You look absolutely beautiful!! Where are the 30 day Shred exercises? I have never heard of that. What is extra impressive is for you to be able to make such a difference near the end. I hear it comes off slower the closer you get to goal. It looks like you reached your goal.
    in 30DS results on a mom's body. Comment by memphismum October 2011
  • Thanks for the encouragement! You are right, planning out what to eat is key. I might as well log it while i'm planning because it is easy enough to change. Good tip, thanks!!
    in I am the world's worst backslider! Comment by memphismum October 2011
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