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Hi Jan I am in Abbotsford, and have a way to go on the weight loss. I am currently at 230, and would like to goal at 175 or lower. :) I am on the healthy journey this time, not the thin one like so many times before. I am aiming for 4-5 lbs per month, and just joined MFP tonight here at work. I look forward to seeing more…
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Hi there, new as well, and in British Columbia Canada. I work shift work, so that in itself presents some different challenges food and exercise wise. Slow and steady wins the race right. I look forward to using MFP to help me when I dont want to go anymore, motivation is often my issue. Thanks for having me.