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haha thanks for clarifying :) and thanks for the advice
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well my goal is just to keep active and out of the fridge :P right now i do yoga,belly dancing and zumba so im hoping the gym will just fill it out a little and maybe help build a little muscle...(more toning than anything) as for the trainer no the rec center i go to doesnt offer a free training session with the staff so…
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sweet! thanks for the great ideas :happy:
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lol ive lost a 3 gallon pail of ice cream ... good ridence :P
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bump
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isn't it funny how it soo much easier to put weight on than tak it off :tongue: but dont get discouraged :flowerforyou: i try not to weight myself daily i strive for once every week or two your off to a good start with the excersize keep at it and as your body adjusts to the new lifestyle you will start to reap the benefits
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feel free to add me :D
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truly amazing :) way to go !!
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way to go on trying yoga!!! i also love that you get points for excersize for something so relaxing. i personally found taking a class much better than a video because the instructor will correct your pose if your doing it wrong so you dont hurt yourself... when i first tried it a decent line of dvd's was "yoga for…
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omg i totally feel your pain! im an emotional eater too :P the thing i like about this is that you feel more acountable because you can physically see what you put in the tank :tongue: i also find that regardless of my mood if i start to enter a snack before i eat it it gives me a moment to reflect on whether im actually…
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hello! been recording on my bb for 8 weeks or so now and just discovered the community. i totally agree about the addicting aspect of this program i dont think a day has passed that i havent recorded my day :tongue: i think i would start to feel guilty if i stopped lol if your looking for a friend on here add me :smile:
