chrissyh Member

I am early-you can submit an entry til mid April so voting goes at least that long.

or sweeten with Stevia - better than the chemical sugars in diet drinks.

I gave up Diet Coke April 30, 2009! First 2 weeks were HARD - got much easier after that.

Yep-one per team which means I am #1 for the Braves right now. The vote is only part of the contest - they also put your story in front of judges as part of the selection BUT I figure if I am #1 for sure I'll be in their face!

AWESOME!!!!! Thank you all - keep voting!!!!

Bumpin!

A year and half ago - I was that friend!!!!! Now I have lots of new friends from the gym that do workout. I've been encouraging my "old" friends to do something-just move! Love to try to motivate!

So jealous - I have to wait 1.5 more weeks to get mine!

For Me too!!!!

I use the red pepper flakes

I am feeling the love-thanks everyone!!!!!:heart:

Thanks Laura-you are awesome I really am honored! Vote as often as you can-I haven't hit a limit and I've voted back to back and about 10 times so far :blushing:

San-make sure you give yourself a rest day-step class is TOUGH on the knees, hips and so is running! I run 3 days a week, strength and cardio 2 days, step one, rest 1 Don't increase your mileage by more than 10% per week. allow a recovery week after every 3 or 4 weeks or running-meaning cut your miles to 60-75% of a normal…

:flowerforyou: Bumping for my own selfish reasons!:blushing: :bigsmile:

Had these last night - used skinless thighs with bone-best batch I've made to date....I am really disappointed that we ate it all and there's no leftovers for lunch!

jess-you will be a hottie on the bike smadag-I am at that same point as you - after I hit my 90 pounds I didn't weigh and I am up about 2 - fluctuation I am sure - but hanging on for 1 more week to see what happens because I know I am doing what i need to leigh-I've changed what I am doing - I am now eating maintainence…

I'll have to check it out! Ran 5 miles on Sunday-easy awesome, no pain run-felt SO good!:smokin: Didn't get to run yesterday due to 9 inches of snow (in NC!) Did P90X Cardio Intervals Hopefully get to run 5 or 6 today. if not I'll do some strength DVD stuff today and run tomorrow. I am not increasing my mileage during the…

Glad you are feeling better! Been working out - did a new workout last night since weather wouldn't allow me to get to the gym to run...did P90X Cardio Intervals - pretty good workout. Today is supposed to be 5 or 6 mile run-have 9 inches of snow-so not so sure how that will work-I may be doing the 30 day shred so that I…

Thanks everyone! Keep voting!!!!

Thanks guys! I am super excited about it!

That's awesome - love the ideas!

Strength day yesterday-went over on calories since I didn't do any cardio after strength, BUT I did better on water...I was SO tired I just fell asleep before 9pm.... Short run day today-if weather clears up I may try a boxing class too

I have my chicken defrosting to make this for supper!!!

Imagine my poor Hubby.... last week-my TOM, daughters TOM, AND both dogs are in heat....it was a MAD HOUSE here!

Good weekend - still not getting enough water...I will do it today!

I am a 4 year survivor! Managed to get thru the mastectomy, then chemo then reconstruction....only to gain like 75 pounds. Now down 90 from that so doing fantastic and I am a blessed, better, stronger person for having gone thru cancer. sounds like you have a plan to keep yourself in a healthy direction--keep it up! if you…

Short 4 miles at lunch and my foot felt good...little tiny cramp started but went right away!! Hopefully I am good just needed some rest.

bet you'd never guess... Chrissy

I am so going to do this!! Just waiting for the right moment (with lots of people around!)

Good job skipping those BEASTS! Way to go