deverdad

Here's mine: Eggs Almond milk Greek yogurt turkey and/or canadian bacon apples, blueberries, strawberries

in 5 things always in your fridge? Comment by deverdad February 2012

YUM! Thanks for sharing!

in Sweet tooth? Recipes w/ pics & nutritional info. Comment by deverdad February 2012

Thanks for sharing! This looks delish!

in Chicken Parmesan Wraps 178 calories Comment by deverdad February 2012

Ohhh yummy! BUMP

in Mexican Casserole 235 cals w/pics Comment by deverdad February 2012

bump

in Ladies, this will inspire you regardless of your age or size Comment by deverdad February 2012

I agree with the fact that you're not eating enough. You're exercising a lot and not fueling your body enough. Try upping your caloric intake by 100-200 calories...you should start seeing the scale moving in the right direction. Good luck! Created by MyFitnessPal.com - Nutrition Facts For Foods

in Eating 1200kcals and exercising everyday for 1 month...no we Comment by deverdad February 2012

Hi! I'm 5'7" and started at 209Ibs at a US size of 16. I've lost 36Ibs and now wear a 10/12 bottom and 12 top (I'm busty). I currently weigh 172 and my goal is to get down to 159. Hope this helps! Created by MyFitnessPal.com - Nutrition Facts For Foods

in Any ladies 5'7"ish go from 18/20 to 10/12 (UK Sizing)? Comment by deverdad February 2012

WOW is all I can say! Totally inspiring!

in My Journey from 250 Lbs to 125 lbs Comment by deverdad January 2012

BUMP....I need to know as well, I'm a 42DDD and also doing 30DS

in A question for well endowed women Comment by deverdad January 2012

I've seen one at Walmart for only $38!

in Where to find a stair stepper for home? Comment by deverdad January 2012

deverdad Member

Replies