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Replies
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U GO GIRL!!!! Truly inspiring and totally awesome!
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You're truly awesome!!! Thanks for sharing your story!
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Sounds delish!!! Will certainly try it...and you can't go wrong at only 41 calories!! WOOHOO!
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bump
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I eat the stonyfield organic plain fat free greek yogurt and add blueberries, strawberries, chopped walnuts and honey....DELISH!!! Almost a dessert!
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This one made me chuckle ;o)
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Thank you!!!! I lovvvvvvvvvve me some Adele!!! Happy Friday to you!
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Eat more. I also hit a 5 week plateau and it wasn't until I increased my daily caloric intake that I finally broke through it. Try upping your calories by around 200 or so for a couple of weeks and see what your results are. Best of luck!
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When I was doing the 30DS, I logged it in under "Circuit Training" for 28 minutes...
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I'm sooooo IN!!!
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Thanks for posting!
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Truly amazing!!! Please share what your exercise regimen consisted of to acquire such an awesome midsection...
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I wouldn't wear it, but that's just me. U however look good in it! Girl, you've lost over 100Ibs...so go ahead and flaunt your new hot bod!!! Bonus: your hubby approves!
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It's a brand new week....soooo let's get it!!! I also ate way too much, but I enjoyed it and will be making up for it all week. Don't look back and move forward...on to a successful week!
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when it hurts too bad to lift your arms in the shower to wash armpits!
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Will definitely try these with ground turkey...thanks for sharing!
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Awww, YAY for you! Isn't it awesome?! Congratulations!
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Amazing! Simply amazing!!! Did I mention amazing??? Congratulations!
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This is great! I have been curious about quinoa and this is a great recipe to try with it. Thanks for sharing! Will definitely try.
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WOWZA!!! Amazing progress!!! :happy:
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U go girl!!!! Isn't it an awesome feeling?? I just pushed through a month long plateau myself and I KNOW what you're feeling....gives us that extra umph we need to keep going. Yay U!!! Created by MyFitnessPal.com - Free Calorie Counter
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Hi! You can actually order the DVD from amazon.com for about $6....there's 3 levels and you do each one for about 10 days. Great way to get in a quick, effective workout.
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What a cutie pie before and after! Congrats on your huge accomplishment!
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Thanks so much for posting! Great information!
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BUMP! Adding to my list of recipes..looks delish! Thanks!
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YUMMY!
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I'm interested in reading some of the responses as well. I'm in the same boat. I started back in June and have successfully lost 37Ibs, but have hit a plateau that has lasted over a month! I just keep bouncing between 172 and 171 and it is SOOOOO frustrating. I've tried eating more calories, eating less calories and…
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YUM! Thanks for sharing!
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YUM! Thanks! In my "fatter" days I LOVED me some big macs!
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Thanks so much for sharing these!
