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:flowerforyou: Great Work
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I agree 105%. as a matter of fact, I dont even pay attention to BMI scales. #totallyignoreit
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Welcome & Good Luck!!! U r welcomed to add me as a friend
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Although I dont have the entire program, I do have a P90X Ab ripper dvd.....can you say "Mercy x 3".....it's definitely insane!
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Just post totals daily to link provided on my homepage, preferably by 11:59pm your timezone!
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Ur best is what counts!!!!!:flowerforyou:
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I plan to knock out all in the am or 150 in the am and 150 at night! 20-25 Reps/Set But on gym days, I will knock them out ab machine!!! What's ur plan?
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OMG...did I set the bar too high...we can do this! Just think there are 101 ways to work ur abs: Sit-ups Crunches Leg Lifts Jack knife Sit-ups Bicycle Crunches Stability Ball Standing Leg Bends Add some more if u know em
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Ok Great!!! U can either post ur daily mark to this forum or the link I will provide on my homepage!
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Welcome & Good Luck!!!
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The MFP community is very supportive. I hope u find success on ur weight loss journey. Feel free to add me as a friend!
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Whole grain Tostitos and Salsa
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The food and exercise diaries are great, but the community support is awesome. Welcome and good luck to u!
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Lol...That would b something if I post a new pic for every 6 pounds lost!!! LOLOLOL
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Beauty is in the eye of the beholder!!!! And thanks
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Thanks. And, u should flex in the mirror...if u got it' flaunt it!!!!!
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Exactly!!! Confidence is sexiness....
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True...I have to try to start doing the same
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Either start ur own challenge via the boards or scroll thru the boards and sign on to one! Either way' u most likely gotta use the boards
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Wednesday's Total Another great day! Well done everyone...well done!!! bubbleburst80 _______169:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: nicolelyn1818 _______150:drinker: :drinker: :drinker: :drinker: :drinker: fairymiss __________144oz:drinker: :drinker: :drinker: carolinamommy3 ____136:drinker:…
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Water can't hold us back....we r "killing" it!!! Well done everyone...well done!!! :bigsmile: :bigsmile: Tuesday's total fairymiss ____160oz:drinker: :drinker: :drinker: :drinker: :drinker: nickiog _____160oz:drinker: :drinker: :drinker: :drinker: :drinker: nicolelyn1818 ____146:drinker: :drinker: :drinker: mags2504…
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H2O Challengers: As a team, for the past 3 days, we drank over 3720 ounces of H2O!!! Well done ladies...well done! :bigsmile:
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I keep it a secret...as a matter of fact...I dont usually share any numbers: age, weight, number of boyfriends (wink)!
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Wow...we are really getting our drink on (water, that is)!!! Another day locked down with awesome results!!! U guys rock and thanks so much for ur dedication to downing these ounces, cause I know the bathroom has become ur newest bff!:bigsmile: Mon monniemon ____138:drinker: :drinker: :drinker: :drinker: fairymiss…
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Updated
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We're off to a great start!!!! Good job everyone and thanks again for joining...I so need the challenge and motivation!!! Sun analisa_c >>>> 104oz:drinker: :drinker: :drinker: bubbleburst80 carolinamommy3 dont_give_up >>>>100oz:drinker: :drinker: :drinker: emmerrs >>>>80oz:drinker: :drinker: fairymiss >>>>96oz:drinker:…
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Nicolyn1818 added Attn: Challenge is now locked....thanks everyone!!!:glasses: :glasses: :glasses: :glasses: :glasses:
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I will add u. Starts mon and ends fri night, so u should b good! And, I must warn u, this is a dedicated tough crew....so far today many of us went ovr 100 ounces! So beware....
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5days...i'll add you now
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Sun ??? Mon Tues Wed Thurs Fri analisa_c bubbleburst80 carolinamommy3 dont_give_up emmerrs fairymiss getnfitn2011 jesswiggin jisdashyt joycarter lidunne mags2504 meme2211 monniemon msnewbootie myiceisonfire myra73? nickiog videovixxen? "Aint' no stopping us now....who wil b the weakest link?????" Now, Let's keep this…
