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I'm currently reading (I count listening to audiobooks as reading) to Harry Potter and the Half-Blood Prince. This is my first time through the Harry Potter series (and yes, I'm 28 :) ) and I am loving it. I see why so many people were crazy about it when it first came out!
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Thanks! I will give the 5 Really Big Miles a try! I am working my way through the 30 Day Shred right now myself and think this will be a great addition to those days when I just can't face the Shred for one reason or another. Appreciate your help! :)
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I'm at @afrementinedfit :)
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I struggled too with those feelings, but decided to get rid of them. It's very freeing to purge them from my life, even the pieces that I loved at one time. Congrats on your weight loss!!
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This year hasn't been a good example, as I've been struggling with some stressful times and trying to adapt to maintenance with those times. But last year (when I lost aprox 30 lbs) I knew I wouldn't be able to restrict my calories every day. That wasn't going to be something I would ever be able to stick with. So what I…
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Congrats!! Seeing it in yourself is so rewarding!
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How great water tastes after working out and how well I sleep that night!
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The only equipment you really need is just a set of hand weights. I did about 10 days of level one. It's a good, tough workout and you will see changes in yourself when you do it. I am not great at sticking with routine, and unfortunately fell out of the habit but I've heard of great results for those who stick with. Good…
