We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been doing P90X for the past month and i just add it to the cardio. I don't know that all the exercises are exactly back friendly. I am still struggling with some of the ab ripper exercises and I've never had any back problems. But there is definitely less pain now than at the beginning! =)