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Thanks guys :o) I think I will take a rest tonight as I'm a bit disheartened and demotivated to do it today - I'm also incredibly tired. So may rest tonight and get up and do it tomorrow morning before work. I have read various posts about resting or ploughing through and for me personally I wanted to go straight through…
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Wow these results are FAB! I am on day 16 (day 6 of level 2) and am determined to keep going straight through (no breaks so far). I haven't lost a single lb but I have noticed my stomach is looking 'better'. I don't have a lot to loose (7-10lbs - a stone would be great!) so I'm not sure if it's that? I'm not on a diet but…