sadie928 Member

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  • Congrats on your great results!!! And thanks for the tips!
    in I'm new - anyone doing ChaLean Extreme Comment by sadie928 August 2011
  • My husband and I just finished our first week of ChaLEAN Extreme. The difficulty I am finding is how to post the exercise in MFP in order that it shows calories burned for the lifting portions. I input the lifting and it reports a 0 for calories burned. I guess I need to get a better HRM that has constant monitoring…
    in I'm new - anyone doing ChaLean Extreme Comment by sadie928 August 2011
  • I have hypothyroidism too, and it's absolutely critical to be on the right meds and have a doctor do your blood work regularly because the thyroid function changes and often times your meds have to be adjusted. But it is also critical to log your food intake to monitor your calorie, fat, protein, sugar, etc intake. Things…
    in HYPOTHYROIDISM-HOW CAN WE LOSE WEIGHT? Comment by sadie928 July 2011
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