SUNNY613 Member

I TAKE A DAILY VITAMIN AND FISH OIL...WHAT I DO IS I GOT ONE OF THOS THINGS WHERE I CAN STORE A WEEKS OF PILLS AND IT HAS MON-SUN AND I ALSO LEAVE IT IN FRONT OF MY TV SO I ALWAYS SEE IT I WILL ADD IT TO THE EVERYDAY CHALLENGES SO U CAN REMEMBER

ONLY LOST 0.2 POUNDS THIS WEEK...IM KINDA DISAPPOINTED BECASUE I THOUGHT I DID MUCH BETTER THIS WEEK AND I ATE GOOD... BUT THIS IS A NEW WEEK NOW AND NEED TO GET TO WORK SO I CAN GET THAT SCALE MOVING A SOME MORE

OK DONE WITH TODAYS CHALLENGES FRIDAYS CHALLENGE DRINK 18 CUPS OF WATER 100 Jumping Jacks + 100 Stair Climbs (jog or run) STAY UNDER CALORIES EAT DINNER BY 7PM

EX: IF YOUR 100 POUNDS YOU DRINK 50 OZ OF WATER

21'S DONE JACKS DONE WATER DONE WILL BE UNDER CALORIES 4/10 MILES DONE

guess no one did wednesdays challenge? i was able to finish all off wednesdays challenges thursdays challenge drink half your weight of water stay under calories 3 sets of 21’s (Bicep Curls may be done with cans of soup or bottles of water if you don’t have any weights walk run or jog atleast 1 mile

crunches and mountain climbers done water done under calories didnt get to do any walking today

sorry i didnt get home till late last night and i was also having brouble gettting on line ok so tuesdays challenge is done wednesday's challenge stay under calorie 19 cups of water 60 crunches 50 mountain climbers

sorry i was having trouble getting online yesterday under calories water done swimmers press done extra mile done 3/10 miles done

squat kicks done under calorie water done 1/10 miles done

ok done with todays challenges tuesdays challenge drink 18 cups of water stay under calorie 50 swimmer's presses http://www.youtube.com/watch?v=BYwzaUXK6gs 60 crunches

sunny613 -1.4 mojo501976-3 rosebudd85 NO WEIGH IN upinthecosmos NO WEIGH IN kieeybells -1.3 saigal -.02 jenher 0 mailmiv11 NO WEIGH IN jessen5 NO WEIGH IN bostonbound85 0

I WILL DO 10 MILES THIS WEEK I GOT THIS FROM SOMEONE THAT POSTED IT ON MFP AND I LOVE IT Shrimp pasta -6 oz (about half a box) of Barilla whole wheat Spaghetti -3 tsp olive oil -3 oz shrimp (15-20 shrimp) -3 cloves garlic -14 oz of Mushrooms, any type -2 cups of raw spinach THIS IS ABOUT 3 SERVINGS One serving: 305…

WOW THATS A LOT OF CALORIES JUST WALKING HAHA GREAT JOB PACKING A LUNCH AT A AMUSEMENT PART THATS REALLY HARD BUT YOU DID GET TO HAVE THE CAKE

AND HERE IS MONDAYS CHALLENGE AGAIN DRINK 17 CUPS OF WATER EAT DINNER BY 8 20 PUSH UPS 60 CRUNCHES

TODAY I DID ALL MY CHALLENGES I WENT TO A ART AND WINE FESTIVLE SO I DONT KNOW HOW HAHA MONDAYS CHALLENGE DRINK 17 CUPS OF WATER EAT DINNER BY 8 20 PUSH UPS 60 CRUNCHES

ALSO STARTING THE NEW THREAD SO FROM TOMORROW PLEASE FIND 15 POUNDS BY THE START OF LABOR DAY WEEKEND WEEK 3 (CLOSED GROUP)

ok i was hoping to get everyones weight in by now but still missing a lot of people ROSEBUDD8 UPINTHECOSMOS MAILMIV11 JESSEN5

DONE WITH SATURDAYS CHALLENGE SUNDAYS CHALLENGE DRINK 16 CUPS OF WATER WALK ATLEAST 2 MILES ENJOY THE REST OF YOUR SUNDAY CUZ ITS TIME TO GET BACK TO WORK DURING THE WEEK

WATER DONE LUNGES DONE UNDER CALORIE

I WILL UPDATE EVERYONES WEIGHT ON SUNDAY THIS WEEK AND ALSO START THE NEW THREAD 15 POUNDS BY THE START OF LABOR DAY WEEKEND WEEK 3 (CLOSED GROUP) ON SUNDAY I SOME HOW FINISHED THE CHALLENGES FOR TODAY SATURDAYS CHALLENGE DRINK 17 CUPS OF WATER 25 SQUAT LUNGES LOOK BACK AT WHAT YOU ATE DURING THE WEEK AND SEE HOW YOU CAN…

PUSH UPS DONE WATER DONE UNDER CALORIE

OH AND EVERYONES DOING A GREAT JOB KEEP IT UP

sorry for not posting last night....my friends getting married this weekend so a little busy i did the chalenges for thursday fridays challenge drink 16 cups of water do 40 push ups stay under calorie goal

Water done Under calories 50 up and downs

done with todays challenges and ready for thursday Thursday's challenge: drink 17 cups of water eat 5 times...3 meals and 2 snacks stay under calorie goal but atleast 500 calories

crunches done water done under my cal goal

OK DONE WITH TODAYS CHALLENGES WEDNESDAY'S CHALLENGE" DRINK 15 CUPS OF WATER DO 50 CRUNCHES BE ACTIVE FOR ATLEASE 60 MIN

DONE, DONE, AND DONE

SO TODAY IM WAYYY UNDER MY CALORIE GOAL DID THE JUMPING JACKS DRANK 24 CUPS OF WATER TUESDAYS CHALLENGE: DRINK 16 CUPS OF WATER EAT DINNER AT HOME WALK/JOG/RUN 1 MILE BURN ATLEAST 400 CALORIES