SUNNY613 Member

AWSOME!!!KEEP UP THE GREAT WORK

yea i just realized how off MFP is on my cal thats y i just ordered a HRM its the best way to know how many cal you are really burning

i have a glass scale to and i always weigh my self like 3 time cuz most of the time the first and second ready is different but then after that its alsways the same but yea the best time to do it is in the morning everytime and before u eat

thanks for the help

ok so i got all my water in today plus a lot more... and i for sure got the calories done... Thursday's challenge: drink 15 cups of water get 2 servings of fruit or veg in do something active for atleast 30 min

ok so i did much better then yesterday...breakfast peanut butter and banana sandwhich...lunch turkey sandwhich with some carots...dinner home made wheat pizza...snacks red grapes and a fiber one bar

Hey every one I'm Sunny 23 years old from tha bay...can't wait for this challenge to start...going to SD for a wedding on labor day weekend so I'm trying slim down and meet my mini goal

SO YESTERDAY I FORGOT MY LUNCH AT HOME AND I ENDED UP HAVING A CHICKEN SANDWHICH FROM BURGER KING...I HATE WHEN I FORGET MY LUNCH EVEN THOUGH I COULD GO AND EAT SOMETHING HEALTHY I JUST GRAB WHAT EVERS EASY AND BURGER KING IS EASY FOR ME(IM A DM FOR BURGER KING) I JUST HATE THAT I CANT CONTROL MYSELF SOMETIMES AND JUST…

TOTALY FORGOT TO CHECK IN FOR THE LAST FEW DAYS SUNDAY DRANK ALL MY WATER, ATE AT HOME, AND WENT TO SLEEP ON TIME MONDAY DRANK ALL MY WATER, ATE AT HOME, BUT DIDNT GET TO GO TO BED ON TIME TUESDAY DRANK ALL MY WATER, I WENT TO BED ON TIME, BUT I FORGOT MY LUNCH AT HOME AND I ENDED UP HAVING A CHICKEN SANDWHICH(I FELT SO…

IM IN!!!

THIS SOUNDS REALLY GOOD

ive had problems with my ACL and only the elliptical does not make my knee hurt...i spend a good hour and 15 min on it and i just stretch my let and it feel great and yea you will burn a lot of calories on it

drank all my water and more only got 7 hours asleep and made turkey burgers for dinner Wednesdays challenge: drink 14 cups of water burn atleast 350 calories how you doing? let the group know...is there any thing you need help with or anything you would like to ask

my protein is high a lot too...i eat yogurt, bars stuff like that has a lot of protein

i had a sandwhich at work

Happy birthday I'll be posting tomorrow challenge in a few min

Damn I forgot my lunch at home

Sorry Hmommy not taking any more people

Jack D 50 cal Diet coke or coke zero 0 cal

OK DONE WITH TODAYS CHALLENGES JUST IN CASE U DIDNT READ THE WHOLE THING TUESDAYS CHALLENGE IS ON THE SAME POST AS TODAYS CHALLENGE

SO FAR SO GOOD BREAKFAST I HAD FIBER ONE CERAL LUNCH TURKEY SANDWHICH SNACK GREEK YOGURT WITH GRANOLA DINNER IS GOING TO BE GRILLED FISH W/BROWN RICE

IM A GILLER SO HERE IS MY RECIPE TURKEY BURGERS: GROUND TURKEY ONION CHOPPED GARLIC CHOPPED CHILI CHOPPED JALAPENOS CHOPPED SPRAY SOME PAN ON THE GRILL 4-5 MIN ON EACH SIDE THE WAY I PREPAIR IT WHEAT BUN LETTUCE TOMATOS ONION HOT SAUCE MUSTARD (IF YOU HAVNT NOTICED I LIKE MINCE SPICY)

OK SORRY BUT IM NOT TAKING ANYMORE PEOPLE IN THIS GROUP...THERE ARE OTHER NEW GROUPS AS OF THIS MORNING MAYBE CHECK THAT ONE OUT

well you might not like me very much after a few more challenges haha...yea I know what u mean I hurt my knee like 2 years ago

OK SO TODAY WASNT BAD AT ALL BUTTHE WEEKDAY IS GOING TO BE HARD...LETS SEE HOW IT GOES Created by MyFitnessPal.com - Free Weight Loss Tools

ok first off there is a request from sgirl to join the group...cant say no so welcome...but please thats it because it gets harder to keep track ok ok so today i finished my water and push ups sit ups and jumping jacks and ive planed out what im going to eat for the next few days... OK SO WE MADE IT THRU THE WEEKEND(EVEN…

CAN I STILL JOIN? Created by MyFitnessPal.com - Free Weight Loss Tools

I SAW THIS RECIPE THE OTHER DAY I DIDNT THINK I WOULD LIKE IT BUT IT WAS REALLY GOOD 2 EGG WHITES 1/2 BANANA AFFTER COOKED ADDED COME SYRUP DONT FORGET THE COOKING SPRAY IF YOURE GOING TO TRY THIS ONLY 131 CALORIES Created by MyFitnessPal.com - Free Weight Loss Tools

IM IN!!! IM ALREADY IN A ONE WEEK NO EATING OUT CHALLENGE SO THAT WOULD BE ONE FOR SURE, DRINK 20 CUPS OF WATER, AND SLEEP BY 10PM

GOOD WORK EVERYONE!!! SO MY SELF I HAD TO GO TO THE GYM TODAY TO MAKE SURE I STAYED UNDER MY CAL GOAL (I HAD A REALLY BAD LUNCH) AND I DRANK PLENTY OF WATER KITTYBELLS- HAVE FUN AT THE JAZZ AND RIB FEST BUT JUST REMEMBER NOT TO GO TO CRAZY...YOU CAN ALWAYS HAVE A CHEAT DAY(LIKE I DID TODAY) BUT YOU HAVE TO WORK EXTRA HARD…