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Replies
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I am the same way. And once i lost the weight and started looking in the mirror again i still looked fat to myself. No matter how many people said that i looked good or how many photos i compared i still looked fat. I started out as not seeing myself as fat to that is all i see.
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I just finished my first week. And i am liking it so far. The works outs seem to be the right intensity for me so i guess we will have to wait and see. Add me if you like My ID is nachos74
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Feel free to add me.
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WELCOME and Good Luck on your journey. Add me if you would like. I would be more than happy to support you on your journey.
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Feel free to add me.
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I am on week two. I finished the first month and was two weeks into the 2nd when i got shingles and had to start over. My wife has now joined me and i must say it is nice to have a work out partner.
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Add me if you like or any one can
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4400 already for the week. 5k should be easy this week
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I am at 4664 for so far this week. Should push past 5000 tomorrow.:smooched:
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I was off Monday due to an injury and burned 1086 Yesterday. Looking to burn around 1500 today.
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FR sent. and anyone else that wants a active supportive person please send me a FR
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Count me in
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will be 38 on Friday the 4th and i am loving life. Who would have thought i would have waited until my late 30's to become some one that loves running.:bigsmile:
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Welcome feel free to add me and good luck to all on this journey.
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Welcome. I myself had the same goal to run a 5k and so far i have ran three and plan on a full schedule of them once the weather is nicer here. I used a program called Couch to 5k and it's effectiveness blew my mind. When i first started i could barley keep up with the short run times of 1 min. now i can run 30 min…
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Not from Windber i am a transplant lol,
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Add me and i will be more than happy to help you stay on track.
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Windber PA here about 90 miles east of Pittsburg
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Good luck on your journey. Add me as a friend if you need extra support.
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Welcome to MFP add me if you like for a little extra support
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can i get in please
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Hey there buddy. You doing the 5k on Sept 3? If you want i can drop off the paperwork for ya.
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Count me in please:bigsmile:
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Thanks makeithappenant. Looking forward to it. Was also wondering if anyone is doing the couch to 5k program. I am on w6d3 and i am amazed at how well this program works. On day one i could barely get through 30 seconds of running and now i am running for 8 to 10 min and loving it. I signed up for my 1st 5k on Sept 3rd and…
