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If you have access to a gym, take a zumba class. If the teacher is good, the class should be packed. I've seen calsses with 10 people, and classes with 70 people, you'll know the difference. If anyone says that that they are combining Zumba with another format, they are not a certified zumba instructor and I would avoid…
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Every Saturday until about 11:30 there is a Farmer's Market outside of the old Montgomery Ward building on F street. Also Fresh & Easy is great because they only carry local produce. Lassen's which you mentioned earlier is great, but for personal reasons I won't shop there. Fresh & Easy also has great prices, my grocery…
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Zumba is the newest hottest thing in excersize. 90% of the music you hear is latin based, and the rest is an assortment of other world music and hiphop. You will do everything from salsa, to meringue, reggaetone to calypso, and you will have a blast with different routines throughout the hour. This is how Zumba works.…
