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I quit smoking 13 years ago and it was easy. You know why? I could just not have a cig. But with losing weight it's harder. You have to eat, and when you are overly hungry your brain makes bad decisions. I'm trying to stock up on healthy snack options. Quick things that are good for me.
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Got mine out this week. Was easier taking out than it was putting in. I'll let you know if the weight loss gets better.
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done
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Age:34 Height:5"2 Weight: 151 Goal Weight: 135
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Fantastic!
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I'm in
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Sherlock is one of the best shows to come out recently. I just with British series were longer. I just don't get a full fix in 4 episodes.
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I suspect they are high in sugar.
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My problem with TBL is these people are at fat camp. It's unrealistic. If I was able to go away, have a personal trainer and all the time in the world to focus, then you would see drastic changes in me too.They have no external stresses, work, spouses, kids. I would like this show more if it were people living there…
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5'2 sw: 154 cw: 153 gw: 125
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Ok, I'm in. Like another poster, I'll have to modify due to wrist issue.
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It's very difficult for me to lose weight, and I am thinking it is the Mirena. I go to the Dr in March because my 5 years is up, and I'm thinking of going back to the pill, or the copper IUD.
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Me Too!
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done
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I am right there with you. except I'm maintaining, not losing. It feels frustrating and disappointing, I know. I keep thinking it's my birth control hindering weight loss also. but I agree with the others. Don't log your roller skating. You're already accounting for that in lifestyle.
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Hi everyone. I'm Tonya and I've been doing MFP for awhile. I do 1200 a day and I am comfortable with that, and on exercise days I do eat more. My problem is I don't loose weight. I went down in pants size but not on the scale. It's very frustrating. I'm starting to think my birth control is making it hard for the lbs to…
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I'm in
