fitnessali

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  • Here is my advice for you: 1) Start with some positive thinking and focus on what you want and think and act as if it a reality. 2) Delete deep fried food from your life forever. 3) Drink at least 8 glasses of water a day. 4) Delete all junk food from your life forever. 5) Eat more fruits and vegetables. 6) Monitor your…
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