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I just ran my first 1/2 this past weekend and I will echo---whatever you did during your practice runs, do the day of the race--down to the clothes you wear. I tried some new socks...and 8 blisters later..... I ran my last two long runs w/my fuel belt. I got a very light one that just had a strap for two water jugs (ended…
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I count mine as circuit training since..that IS what my boot camp is. I also looked up calisthenics and it showed the exact same amount. It's a LOT of calories burned. I know at my boot camp, we get 45 second breaks every 10 minutes and my heart rate literally never comes down. I leave that room DRENCHED. gross. lol
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Was supposed to do W2D2 yesterday but didn't. Wondering if tomorrow I should do W2D2 or go back to W2D1? Did W2D1 on Sunday. Running days are Tuesdays/Thursdays/Sat or Sun depending on my schedule.
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I can't imagine jogging 3 minutes straight, let alone 20! Finished W1D2 yesterday. Went well. Tomorrow is my last day of Week 1. Tonight is my first day of boot camp. Hoping that i'll be able to move, let alone do c25K tomorrow! yikes!!
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I did it! I didn't want to get out of bed, but I finally did. Took my dog w/me and she kept looking back and giving me dirty looks whenever I slowed down. I have to say, the C25K program on the blackberry SUCKS. She would tell me to jog and it wouldn't even be 20 seconds and she'd tell me to walk! Anyway, I started…
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Oh and I have the C25K app on my itouch. Love that I can listen to my own music while I do it! I think it was either free or .99.
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I want in! I just signed up for my first 5k/10k on 9/9. My goal is to RUN the 5K. Anyone that knows me, knows I am NOT a runner, although I swear I've always dreamed that I was a runner..like literally. LOL. Anyway, I started this 2.5 weeks ago. DIED through Day 1 and then was really super excited for Day 2...and then I…