coastiewife906

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  • Since I added the app to my phone I think twice every time I want to put something in my mouth! Try baby steps, little change at a time. Easier to handle and less over whelming!! Plus those small changes become habit and if you add up all the small good habits over time you get a healthy lifestyle! Good luck!
  • Hi, I have a 4.5 year old and a 13 month old. I have struggled with post pardom and regular depression which made me struggle with my weight for the last 5 years! I was doing fine just before I got pregnant with my second and I only gained 5 lbs during it. Then post pardom hit me again and I lost the initial baby weight…
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