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I completed the 10 Day Smoothie Detox last week. I feel great. Smoothies were awesome. I still have two shakes a day and a "clean" dinner. I am in this for the long haul, I used the detox to kick of my "clean eating". I have not craved sugar at all! Have not had a cup of coffee for two weeks. The initial 10 days, I lost 13…
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Hi. I am new to this group. I match your profile almost to the T! I have been doing HL for a little over a year now, not 100% all the time, but when I get on a kick (like now) I give it 100% and stick to the plan and I see results! I typically will do a shake in the AM, and a shake for lunch. I'm not a big snacker, but I…