DRJJ2004 Member

I love that...it's a journey, not a race. I need to remember that. Good advice. There will be weeks where you gain, lose and stay the same. Our body is soooo not predictable. Hang in there!

BUMP

You look GREAT!!!!

I'd love to be friends!! Feel free to add me. :O)

You look great!! Way to go!!

When I was looking for good workout music, I went to amazon.com, typed it in and browsed from there. You can actually preview the songs to see what you like or don't. Also...look for sparkpeople workout music. They have remakes of some semi oldies (for me anyway..I'm 43) with a great beat!! Good Luck!!

Beautifulwords...very well said! I feel like you know me...my thoughts, my feelings. Very proud of you for knowing the direction that you are going...that WE are going! We WILL get there!! Hugs to you!!

LOVE cookbooks!! Thanks so much for sharing!!

Wow!! You look fabulous!! Way to go!!

Can't sleep either. Ugh! And I'm drinking chai too. :O)

Love it!! I add pineapple, a little bit of sweetner, cinnamon and 1 t. of crushed almonds. Yummmmm!!!

Sounds yummy!!!

Thank you for your service!! As for the 12 lbs...pfft...no problem! You can do it!

I've been looking for one of these but couldn't afford to pay the $$$$. Thanks so much for the info. This one I CAN afford!! :O)

Hi Emma!!! Welcome to MFP. You're gonna love it here!!

What's wrong with people? This was a long time ago, but I was so honked i still remember. I had a bag of peanut m&m's on my desk that I had just opened. I left my office to take something to someone else. I get back and the whole bag of m&m's is gone!! So I walk to each and every person's office until I find the…

Yummy! Can't wait to try them. Sweet potatoes are my new best friend! :O)

Interesting!! Bump.

DRJJ2004 - D- Dawn R - Rob (hubby) J - Jordan (son #1) J - Josh (son #2) 2004 - Random year - lol!!!

Fabulous job!! I'm going to be just like you!!! :O)

Hi!! Welcome!! You'll love it here!! :O)

Here are a few that I have - Black Eyed Peas - Boom Boom Pow & Rock that Body Beyonce - Single Ladies Ke$ha - Tik Tok & Blow Natasha Bedingfield - Pocketful of Sunshine Salt-n-Pepa - Push It Sir Mix-A-Lot - Baby Got Back

bumpin...yummmmm!

LOW CALORIE BAKED APPLES 4 unpeeled red apples Core and cut to create donut shapes Place slices in a baking dish, add 2 packages of sugar free Jello following directions on the Jello package. Bake at 325 degrees for 30 minutes.

BAKED APPLES - LOW CALORIE 1 apple per serving 1/4 tsp. cinnamon per apple 3-4 apples per apple 1 diet soft drink (any flavor) Remove core from apples and place in baking dish. Put cinnamon and raisins in center of each apple. Pour soda over the apples in the pan. Bake at 350 degrees for 1/2 hour or until apples are…

ooooooooo....I want to!!

You're welcome!! It smells so good simmering right now! :O)

I LOVE White chili!!!! Thanks for the idea..I'll be making this for dinner...and I'll even post the recipe for you. :O) White Chili. by Dawn Murdock Springer on Wednesday, January 27, 2010 at 9:40am . WHITE CHILI 2 cans white beans (cannelini or great northern) 1 – 2 lbs. Chicken , cubed and cooked 1 can green chilis 2…

Zumba is awesome!!! $$$ vary..anywhere between $5 - $10..probably depending where you live. You'd love it! Give it more than 1 try though. It takes a few times to pick up the moves. And it's a FABULOUS work out!

Thats a great plan!! I have a friend that keeps me in line..it's a good idea!! I know she's watching and I really think twice before doing something I shouldn't. Yay for you for getting back on track before you gained it all back...like so many of us do! Stay at it!!