We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Up 0.4 this week. Rough weekend, too many temptations. I obviously caved but it’s ok. I’m back on track this week.
-
Down to 245.4. Lost a pound. Seems slow going but better than going up. I’m just going to keep at it. Have a great week!
-
Down to 246.4 this week. It’s not quite a pound but I’ll take it. Tough week. Lots of temptations, but I came out on top! :smile:
-
Forgot to check in again. Lol. I was at 250 and am down to 247.2. Exercising at least ( days a week, getting my water and making good choices. I really want this weight off.
-
I’m weighing g in on Tuesdays with my coach and I can’t seem to remember to post on Wednesday so I’ll just post now. Lol. I’m down to 250 from original 259.2 and the last time I posted at 254. So I’m down 4 more pounds. Focusing on good choices, water and exercise.
-
Hi! Starting weight. 259.2 Current weight. 254.6 1st Target weight. 200 My goal this week is to cut the carbs and sugar and focus on high protein and whole grains.
-
Me please.
-
Dawn from IN!! :smile:
-
You never fail.....until you stop trying. What matters is that you pick yourself up...EVERY TIME....AND KEEP ON GOING. Log it and move on. Tomorrow is another day...without chocolate. :)
-
Me!! I'm 271 looking to get to 200 as my first goal.
-
Or you can just click on my link and add me first. :)
-
https://www.fitbit.com/user/3487FT I'm adding you. :) I will need your fitbit id to add you on that one. :)
-
I just got mine today too! Looking for friends. Feel free to add me. https://www.fitbit.com/user/3487FT
-
Yummmmm!!!:smile:
-
I need to lose a lot as well. Would love to have friends who are really committed and like to encourage one another. I'm going to add you guys. If I miss anyone, feel free to friend me. We are in this together and together we make each other stronger!!!
-
That's awesome!! Keep up the great work!!
-
Married my first love. Divorced him 4 1/2 years later. Married my soul mate 1 1/2 years later. :O)
-
bumpin
-
http://allrecipes.com/search/default.aspx?qt=k&wt=quinoa&rt=r&origin=Recipe Use this link - there's a bunch here.
-
Love quinoa!!! Bumpin!
-
To each their own. I'm pretty sure that if it's in the excercise list, you can count it. And if you don't sweat when you're cleaning house...you apparently aren't doing it right....either that...or you don't have kids. :O) Again...to each their own, I say.
-
I know how you feel. I've been there. I hate to say it, but I can't lose weight even if I excercise, if I don't eat the right foods. Especially the older I get. Use the tools that MFP offers. Even if you "cut down", but not eat the right things, it can affect your loss. Be sure that you're eating the right kinds of things.…
-
I cut up my zucchini and/or yellow squash, add some diced onions and mushrooms. I add chicken broth and simmer until all veges are cooked to my liking. No real measurements, just what you want. Love it!!! Sometimes I'll add spaghetti sauce to it as well and a little bit of cheese for a meal. OH yummm!!!
-
You look awesome!!! I could really use some motivation...Thanks!
-
I'm sorry for your loss. But eating isn't going to make you feel better in the long run. Go for a walk. Find a friend to talk to. Drink a whole bunch of water, so that you'll feel full. In the long run...it's just not worth it. You'll end up feeling worse.
-
Mexican Crockpot Creamy Chicken Ingredients: 1lb. Boneless Skinless Chicken Breasts (I put mine in frozen) 1/2 cup of salsa 1 bag frozen sweet corn 1 can of black beans, drained and rinsed 1 can of Rotel Tomatoes with Green Chilies Chili Powder S&P 1/2 block of cream cheese (I use 1/3 fat free) 1 small onion diced…
-
Love, love, love the stuff!!! I use it on my bagel thin when I'm making an egg sandwich. I use it as a dip for pretzels. I use it on my wrap with chicken ham or turkey...or even in my sandwich. Love it!!! I go through quite a bit of it. :O)
-
Listen to this person!! They know what they're talking about. It's a perfect plan!!! And definitely drink lots of water!! At least 8 - 8oz glasses daily..at least! You can do it!!
-
Welcome!! I think we're pretty friendly here. I've made numberous new friends!! Feel free to add me if you like. You're gonna love it here!! Dawn
-
Me too! I have 3 pair I rotate and wash once a week or when I start getting baggy butt. :O)
